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RSL0204 BICEPS CURL

BICEPS CURL​

RSL0204


Designed for bilateral or unilateral seated biceps curls.​

Angled arm pad and handles support stability and alignment for proper movement.​

RSL0208 TRICEPS EXTENSION

TRICEPS EXTENSION​

RSL0208


Designed for bilateral or unilateral seated triceps extensions.​

Angled arm pad supports stability and alignment for proper movement.​

Ratcheting gas-assisted seat allows exercisers to get going faster.​

RSL0215 SEATED DIP​

SEATED DIP​

RSL0215


Replicates the motion path of a dip performed on a bench or parallel bars.​

T-shaped, over-moulded handle grips provide a variety of hand positions.​

The seat back angle ensures a proper position for maximum force production.​

RSL0310 DIVERGING SEATED ROW​

DIVERGING SEATED ROW​

RSL0310


Trains the large back muscles, including the lats, trapezius and rhomboids.​

Multi-grip handles keep the wrists in proper alignment.​

Adjustable chest pad and gas-assisted, ratcheting seat pad ensure a stable, proper fit.​

RSL0314 DIVERGING LAT PULLDOWN​

DIVERGING LAT PULLDOWN​

RSL0314


The diverging motion path targets the lats throughout the full range of motion.​

Independent movement arms allow targeted bilateral or single-side training.​

Slip-resistant ergonomic handles rotate for movement variety and proper wrist alignment.​

RSL0324 DIVERGING LOW ROW​

DIVERGING LOW ROW​

RSL0324


Trains the large back muscles, including the lats, trapezius and rhomboids.​

Independent movement arms with rotating slip-resistant handles encourage training variety. ​

Large foot plate and ground contact positions offer multiple stabilisation options.​

RSL0414 CONVERGING CHEST PRESS​

CONVERGING CHEST PRESS​

RSL0414


Challenges the upper body pushing muscles, including the pectorals and triceps.​

Independent moving arms with natural, converging motion path optimise strength training.​

Adjustable starting position accommodates all exercisers.​

RSL0502 STANDING LATERAL RAISE

Standing Lateral Raise

RSL0502


Engineered to isolate the rear and medial deltoids for optimal shoulder movement.

Independent movement arms support both single-arm and dual-arm workouts.

The streamlined, adjustment-free design ensures quick and easy access.

RSL0504 LATERAL RAISE​

LATERAL RAISE​

RSL0504


The seated design with independent arms recruits the deltoid muscles while stabilising the core.​

Upright, open design makes the Lateral Raise easy to enter and exit. ​

The adjustable seat height keeps shoulders in line with the pivot point.​

RSL0505 REAR DELT PEC FLY​

REAR DELT PEC FLY​

RSL0505


Dual function machine adjusts to target the pectoral or rear deltoids.​

Independent-movement arms fit every body with 13 starting positions over a 120° range​

Offset weight tower provides easy access.​

RSL0515 CONVERGING SHOULDER PRESS​

CONVERGING SHOULDER PRESS​

RSL0515


The converging motion recruits the deltoids and upper pectoral muscle fibres.​

Independent arms follow ergonomic, converging axis for a targeted workout.​

Multiple handle positions allow prone and neutral grip alternatives and exercise variety.​

RSL0623 SEATED CALF EXTENSION​

SEATED CALF EXTENSION​

RSL0623


Seated calf exercise targets the gastrocnemius muscles. ​

Curved foot platform supports and stabilises the ankles to properly activate calf muscles.​

Adjustable seat and large back support pad stabilise the hips for better muscle activation.​

RSL0602 LEG PRESS​

LEG PRESS​

RSL0602


Seated lower body strength exercise for the glutes, quadriceps and hamstrings.​

35° angled back pad encourages proper exerciser form and reduces spinal compression.​

Integrated step ledge allows easy entry and exit.​

RSL0605 LEG EXTENSION​

LEG EXTENSION​

RSL0605


Seated leg extension exercise challenges the quadriceps muscle group.​

Ankle pad and weight stack are easily adjustable from the starting position.​

Wide seat and open design welcome a variety of body types and mobility levels.​

RSL0606 PRONE LEG CURL​

PRONE LEG CURL​

RSL0606


Face-down training position isolates the hamstring muscles.​

Angled knee and chest pads ensure proper alignment of the knees with the pivot point.​

Ankle roller pad adjusts for varying leg lengths.​

RSL0619 SEATED LEG CURL​

SEATED LEG CURL​

RSL0619


Seated leg curl challenges the hamstrings in an upright position.

Wide 15° tilt seat pad aligns knees for targeted muscle isolation.

Adjustable pads ensure personalised comfort and proper form during the movement.

RSL0620 INNER THIGH​

INNER THIGH

RSL0620


Seated exercise isolates the adductor muscles of the inner thighs.​

Seat orientation to weight stack provides privacy for the exerciser.​

Foot support bar and slightly inclined back pad provide comfort and correct training orientation.​

RSL0621 OUTER THIGH​

OUTER THIGH​

RSL0621


Seated exercise isolates the abductor muscles of the hips.​

Seat orientation to weight stack provides privacy for the exerciser.​

Thigh pads easily adjust to accommodate entry and exit. 

RSL0618 GLUTE EXTENSION​

GLUTE EXTENSION​

RSL0618


The standing hip rotation movement isolates the gluteus maximus.​

Elbow pad, handles and a large base platform provide stability throughout the movement to maximum hip extension.​

Adjustment-free design for easy access.​

RSL0315 ROTARY TORSO​

ROTARY TORSO​

RSL0315


Challenges the oblique muscles from a supportive, seated position.​

Dual start positions allow exercisers to work the oblique muscles on both sides of the torso.​

The cylindrical arm, seat, and back pads support exerciser posture throughout the movement.​

RSL0313 BACK EXTENSION​

BACK EXTENSION​

RSL0313


Trains the muscles of the lower back that extend the spine and aid in rotational movements.​

Contoured back pad provides proper contact to ensure back muscle activation.​

All adjustments are accessible from the seated position for fast set-up.​

RSL0714 ABDOMINAL

ABDOMINAL

RSL0714


Trains the rectus abdominus and oblique muscles in a seated position.​

Maximises abdominal muscle engagement for an effective and comfortable workout.​

Counter-balanced pivot system for an easier start.​

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